No matter your desired hold strength, these DIY gels can keep your locks secure. Plus, they’re simple to make; chances are, you likely already have all of the ingredients needed in your kitchen!
Many endurance runners and cyclists rely on store-bought energy gels for fueling their rides, but making your own gels can be quick, simple and much cheaper!
1. Aloe Vera Gel
Aloe vera is one of the best-known natural ingredients, providing numerous health advantages. Packed with essential vitamins (C, E, B9 and B12) and minerals such as calcium, magnesium, copper selenium zinc iron potassium – Aloe also boasts laxative and anti-aging properties!
Start making aloe vera gel at home by trimming fresh leaves from an aloe plant and washing them thoroughly, before standing them upright in a bowl or cup for 10-15 minutes so yellow-tinted resin can drain out. Next, using either a knife or vegetable peeler remove thick skin on one side of the leaf to expose fleshy parts inside, using which scoop out and place into blender any clear aloe vera goop that appears.
If you want to preserve your homemade aloe vera gel for up to one week in the refrigerator, add vitamin C or E softgel capsule gel as a preservative. It will keep the gel fresh.
2. Coconut Water Gel
Make the most of a tropical experience for your skin with this Body Hydro Gel featuring coconut water and mimosa flower fragrance, packed with natural moisturizers and wheat proteins to leave skin soft, smooth, & supple. Cruelty-free, paraben-free & without phthalates (Net Weight 9.17oz).
Nata de coco (Coconut Jelly) is a translucent jelly-like food created through fermentation of coconut water using Komagataeibacter xylinus bacteria. When applied directly to skin it can help hydrate, cool and soothe redness or irritation.
4. Strawberry Water Gel
Although not the flashiest option, this classic recipe provides an effortless energy gel option for runners and cyclists who prefer traditional carb sources like carbohydrates. It provides steady energy sources perfect for endurance events or long bike rides.
Dietary supplements like dried fruit have been shown to boost carb absorption rates during exercise and ease stomach issues caused by their high fructose sugar content in store-bought energy gels. But be wary if you suffer from food sensitivities; certain athletes cannot tolerate dried fruit during training and racing sessions.
Add this energy-boosting gel to your water bottle for an instant, tasty boost of energy. Packed with electrolytes to hydrate and replenish after intense workouts, its mix of simple and complex carbs provides optimal performance – per Serving it contains: 84 Calories (2g Fat/4G Carbs/5G Protein).