The Best Plant Sources of Omega-3 Fatty Acids
1. Algae As you have likely heard, omega-3 fatty acids (eicosapentaenoic acid or EPA and docosahexaenoic acid or DHA) can significantly lower the risk of cardiovascular disease. Unfortunately, fish oil…
1. Algae As you have likely heard, omega-3 fatty acids (eicosapentaenoic acid or EPA and docosahexaenoic acid or DHA) can significantly lower the risk of cardiovascular disease. Unfortunately, fish oil…